If you're looking for a convenient, high-protein seafood option, Bumble Bee White Flake Crab Meat in Water is a solid choice. Sourced from wild-caught crabs, each 6 oz can delivers 14g of protein and just 1g of carbs per serving, making it ideal for low-carb or high-protein diets. The meat has a delicate, flaky texture and natural sweet flavor that works well in salads, sandwiches, crab cakes, or pasta dishes. It comes packed in water to preserve freshness and tenderness—just remember to drain before use. There's no shell, no mess, just ready-to-use premium crab meat. While it’s a bit pricey for the portion size, the quality and convenience justify the cost. Perfect for quick weeknight meals or impressing guests without the hassle of cooking fresh crab. A reliable pantry staple for any seafood lover.
WHITE CRAB MEAT: Flaky, delicious meat from the body of the crab. Drain before use (drained weight 4.25oz per can).
CONVENIENT CANNED SEAFOOD: Use whenever you want a tasty protein-packed ingredient for lunches, snacks, entertaining, or dinners at home.
QUALITY IN EVERY CAN: A reliable protein source for those on a ketogenic and low carb diets; contains 1g carbs and 14g protein per serving.
FAVORITE SHELLFISH RECIPES: Bake into crab cakes, blend into crab dips, fold into crab rangoon, stack with eggs for Crab Benedict, or add to pasta and casserole dishes.
BUMBLE BEE CRAB MEAT: Delicious canned crab meat is great mixed with mayonnaise for a tasty seafood salad and is a great alternative to canned fish for your favorite seafood recipes.
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